5-2-1-0 Healthy Habits Every Day
It’s important to practice healthy habits, but that can sometimes feel challenging. The 5-2-1-0 recommendations are four simple steps to help build healthy habits for you and your children.
This video from the Southern Nevada Health District introduces the Nevada 5-2-1-0 initiative and its core message, an easy-to-remember guide for you and your family to develop healthy eating habits and live an active life. Learn what each number stands for and how small daily changes can add up to big health benefits for the whole family.
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