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Helping Your Picky Eater

If your toddler is a picky eater, you're not alone! Picky eating is a common experience among parents of young children, and there are strategies that may help.

Check out these five tips to help your picky eater try new foods.

This HealNV fact sheet offers five tips for parents of picky eaters. Learn how to involve your child in planning and preparing meals, keep offering variety, and let toddlers explore different textures and flavors.

This fact sheet also covers why pressuring your child to eat can backfire and how leading by example can create opportunities to talk about healthy eating.

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