Nutrition.gov
Learn about nutrition from a source you can trust. Nutrition.gov brings together science-based resources to help you and your family eat healthy and stay active at every stage of life.
Find trusted tips and resources to help you build and maintain healthy habits.
Nutrition.gov, from the U.S. Department of Agriculture, is an online resource hub for reliable, research-backed nutrition information. Launched in 2004 as part of the USDA’s Obesity Intervention Plan, the website is updated on an ongoing basis by registered dietitians and subject matter experts.
Learn how to get more fiber in your diet, plan healthy meals for the week, and stretch your food dollars with tips for eating well on a budget. The site also shares physical activity recommendations for children and adults, along with healthy recipes and nutrition guidance for every stage of life. Many resources are also available in Spanish.
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